Calories in Quaker Breakfast cookies oatmeal red fruit chunks

600Calories
How many calories should you eat?
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Nutrition Facts Quaker Breakfast cookies oatmeal red fruit chunks

Amount Per 1 pack
Calories 600 Kcal (2512 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 38g 13%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 8g 16%
Iron 2.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 240 g
  • Cal: 30 %
  • Fat: 1.5 %
  • Carb: 12.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (4.7%)
  • Protein (16.6%)
Quaker Breakfast cookies oatmeal red fruit chunks Good and Bad Points
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