Main
Food
Fast Foods
Sausages
breakfast casserole (hot sausage, eggs, cheese, bread, hashbrowns & milk)

Breakfast casserole (hot sausage, eggs, cheese, bread, hashbrowns & milk) Calories

Calories in Nanas Breakfast casserole (hot sausage, eggs, cheese, bread, hashbrowns & milk)

Serving size

272Calories

All Nanas Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sq 9x13
Calories	272 Kcal (1139 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.4, PointsPlus: 0, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

Let's Burn 272 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 240 g

Cal: 13.6 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Nanas Breakfast casserole (hot sausage, eggs, cheese, bread, hashbrowns & milk)

Wholly Guacamole All Natural Guaca Salsa
(2 tbsp):
Calories 35, Total Fat 0, Total Carbs 0, Protein 0

Cal 35, Fat 0, Carbs 0, Prot 0

Brand: Wholly Guacamole
Fritos All Natural Original Flavor Bean Dip
(2 tbsp):
Calories 35, Total Fat 0, Total Carbs 0, Protein 0

Cal 35, Fat 0, Carbs 0, Prot 0

Brand: Fritos
Americas Choice All natural plain lowfat yogurt 1 5 milkfat
(1 cup):
Calories 260, Total Fat 0, Total Carbs 0, Protein 0

Cal 260, Fat 0, Carbs 0, Prot 0

Brand: Americas Choice
Etos Multi alles in 1 vitaminen en mineralen
(1 tablet):
Calories 525, Total Fat 0, Total Carbs 0, Protein 0

Cal 525, Fat 0, Carbs 0, Prot 0

Brand: Etos
Applebees Fiesta lime chicken with all sides
(1 plate):
Calories 246, Total Fat 0, Total Carbs 0, Protein 0

Cal 246, Fat 0, Carbs 0, Prot 0

Brand: Applebees
Bubbie Jeannes Natural Gluten Free Fat Free Brisket Magic All Purpose Cooking Sauce
(1 tablespoon):
Calories 16, Total Fat 0, Total Carbs 0, Protein 0

Cal 16, Fat 0, Carbs 0, Prot 0

Brand: Bubbie Jeannes
Tyson 100 all natural boneless skinless chicken breasts with rib meat from costco
(3 1/2 oz):
Calories 150, Total Fat 0, Total Carbs 0, Protein 0

Cal 150, Fat 0, Carbs 0, Prot 0

Brand: Tyson
I Dream of Falafel Beef shawerma with all vegi sides hammus and 2 salad bed
(1 salad):
Calories 291, Total Fat 0, Total Carbs 0, Protein 0

Cal 291, Fat 0, Carbs 0, Prot 0

Brand: I Dream of Falafel
Wegmans Food Markets Wegmans All Natural & Fully Cooked Breakfast with Sage Chicken Sausage
(1 link):
Calories 35, Total Fat 0, Total Carbs 0, Protein 0

Cal 35, Fat 0, Carbs 0, Prot 0

Brand: Wegmans Food Markets
YoCrunch Fruit parfait vanilla fat free yogurt with strawberries and all natural lowfat granola
(1 container):
Calories 200, Total Fat 0, Total Carbs 0, Protein 0

Cal 200, Fat 0, Carbs 0, Prot 0

Brand: YoCrunch

Nanas Breakfast casserole (hot sausage, eggs, cheese, bread, hashbrowns & milk) Good and Bad Points

Add your comment

User Reviews of breakfast casserole (hot sausage, eggs, cheese, bread, hashbrowns & milk)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!