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breakfast bites bacon, egg & cheese Mrs Smiths Nutrition info

Calories in Mrs Smiths Breakfast bites bacon, egg & cheese

Serving size

310Calories

All Mrs Smiths Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 bites
Calories	310 Kcal (1298 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Cholesterol	95mg	32%
Sodium	900mg	38%
Total Carbs	29g	10%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

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1.4 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 109 g

Cal: 15.5 %
Fat: 26.2 %
Carb: 9.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (48.3%)
Protein (15.1%)

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Mrs Smiths Breakfast bites bacon, egg & cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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