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breakfast bistro - sausage, egg & cheese toaster sandwiches

Breakfast bistro - sausage, egg & cheese toaster sandwiches Calories

Calories in SONIC Breakfast bistro - sausage, egg & cheese toaster sandwiches

Serving size

560Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	560 Kcal (2345 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	12g	60%
Cholesterol	340mg	113%
Sodium	1320mg	55%
Total Carbs	35g	12%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	22g	44%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 183 g

Cal: 28 %
Fat: 56.9 %
Carb: 11.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25%)
Fat (59.4%)
Protein (15.7%)

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SONIC Breakfast bistro - sausage, egg & cheese toaster sandwiches Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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