Calories in Williams Coffee Pub Breakfast bagel

Serving size

1104Calories

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How many calories should you eat?

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Amount Per 1 bagel
Calories	1104 Kcal (4622 kJ)
Calories from fat	576 Kcal
		% Daily Value*
Total Fat	64g	98%
Saturated Fat	21g	105%
Cholesterol	90mg	30%
Sodium	2207mg	92%
Total Carbs	100g	33%
Sugars	6g	24%
Dietary Fiber	18g	72%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.6, PointsPlus: 29, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

55%

of RDI* (1104 calories) 240 g

Cal: 55.2 %
Fat: 98.5 %
Carb: 33.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (51.8%)
Protein (12.2%)

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Williams Coffee Pub Breakfast bagel Good and Bad Points

400 - 500 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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