Calories in Subway Breakfast B.M.T.® Melt on 6" Flatbread - Egg White
470Calories
Amount Per 1 sandwich | |||
Calories | 470 Kcal (1968 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 45mg | 15% | |
Sodium | 1830mg | 76% | |
Total Carbs | 45g | 15% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 28g | 56% | |
Vitamin C | 0.1mg | 0% | |
Vitamin A | 0.3mg | 11% | |
Iron | 3mg | 17% | |
Calcium | 48mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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