Calories in ShopRite Breaded tilapia fillet
190Calories
Amount Per 0.75 fillet | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 90mg | 30% | |
Sodium | 30mg | 1% | |
Total Carbs | 6g | 2% | |
Protein | 18g | 36% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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