Calories in Tulip Breaded ham

116Calories
How many calories should you eat?
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Nutrition Facts Tulip Breaded ham

Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 800mg 33%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 100 g
  • Cal: 5.8 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.2%)
  • Fat (34.9%)
  • Protein (58.9%)
Tulip Breaded ham Good and Bad Points
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