Calories in Western Sizzlin Breaded chuckwagon

Serving size

240Calories

Full Western Sizzlin Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 3 oz
Calories	240 Kcal (1005 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Cholesterol	55mg	18%
Sodium	500mg	21%
Total Carbs	13g	4%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 85.05 g

Cal: 12 %
Fat: 23.1 %
Carb: 4.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.8%)
Fat (56.5%)
Protein (21.8%)

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Western Sizzlin Breaded chuckwagon Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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