| Amount Per 3 piece | |||
| Calories | 240 Kcal (1005 kJ) | ||
| Calories from fat | 117 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 20% | |
|---|---|---|---|
| Saturated Fat | 2.5g | 13% | |
| Cholesterol | 65mg | 22% | |
| Sodium | 910mg | 38% | |
| Total Carbs | 16g | 5% | |
| Sugars | 1g | 4% | |
| Protein | 14g | 28% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 5.9, PointsPlus: 6, SmartPoints: 7
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Breaded chicken strips Ingredients
BREADED CHICKEN STRIPS CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SUGAR, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS, CHICKEN FLAVOR (COOKED DEHYDRATED CHICKEN, SALT, MALTODEXTRIN, CHICKEN FAT, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, SPICE, SPICE EXTRACTIVES, MONO DI AND TRIGLYCERIDES, PAPAIN), CARRAGEENAN, SODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, XANTHAN GUM, FLAVORING. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, WHEAT FLOUR, RICE STARCH, SALT. CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHICKEN POWDER (RENDERED CHICKEN FAT, NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, TBHQ, CITRIC ACID, SILICON DIOXIDE), NATURAL FLAVORS, SOYBEAN HULL FIBER, MONO AND DIGLYCERIDES, FLAVOR (EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN), DEXTROSE, WHEAT STARCH, FLAVOR (YEAST, DEXTROSE), CARAMEL COLOR, GUAR GUM, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CHICKEN FLAVOR (CHICKEN BROTH, NATURAL FLAVOR, YEAST EXTRACT, SALT, MALTODEXTRIN, CARAMELIZED SUGAR), SUGAR, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARTIALLY HYDROGENATED SOYBEAN OIL..
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% RDI of Main Nutrition Facts
12%
of RDI* (240 calories) 0 g
-
Cal: 12 %
-
Fat: 20 %
-
Carb: 5.3 %
-
Prot: 28 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (27%)
- Fat (49.4%)
- Protein (23.6%)
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