Amount Per 0.25 cup | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 80mg | 27% | |
Potassium | 1182mg | 25% | |
Total Carbs | 49g | 16% | |
Dietary Fiber | 8g | 32% | |
Protein | 32g | 64% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 5.6mg | 187% | |
Iron | 5mg | 28% | |
Calcium | 90mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment