Calories in Harrys Bread 7 cereales

221Calories
How many calories should you eat?
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Nutrition Facts Harrys Bread 7 cereales

Amount Per 2 slices
Calories 221 Kcal (925 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 367mg 15%
Total Carbs 32g 11%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 480 g
  • Cal: 11.1 %
  • Fat: 9.2 %
  • Carb: 10.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (25.2%)
  • Protein (15%)
Harrys Bread 7 cereales Good and Bad Points
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