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Calories in Jet Bread

Serving size

156Calories

All Jet Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	156 Kcal (653 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	242mg	10%
Total Carbs	18g	6%
Dietary Fiber	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (156 calories) 56 g

Cal: 7.8 %
Fat: 9.2 %
Carb: 6 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.8%)
Fat (35.1%)
Protein (18.2%)

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