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Calories in Next Organics Brazil nuts dark chocolate
219Calories
Amount Per 5 pieces, 40 g | |||
Calories | 219 Kcal (917 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Sodium | 2mg | 0% | |
Total Carbs | 14g | 5% | |
Sugars | 8g | 32% | |
Dietary Fiber | 4g | 16% | |
Protein | 6g | 12% | |
Vitamin C | 1.5mg | 3% | |
Iron | 2.6mg | 14% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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