Calories in Usingers Braunschweiger

180Calories
How many calories should you eat?
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Nutrition Facts Usingers Braunschweiger

Amount Per 4 oz
Calories 180 Kcal (754 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 105mg 35%
Sodium 680mg 28%
Total Carbs 1g 0%
Protein 7g 14%
Vitamin A 3.3mg 110%
Iron 6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 57 g
  • Cal: 9 %
  • Fat: 26.2 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (82.7%)
  • Protein (15.1%)
Usingers Braunschweiger Good and Bad Points
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