Calories in Black bear Bratwurst

Serving size

240Calories

All Black bear Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sausage
Calories	240 Kcal (1005 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	6g	30%
Cholesterol	50mg	17%
Sodium	550mg	23%
Protein	13g	26%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

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52 mins

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26 mins

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27 mins

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1.1 hour

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% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 90 g

Cal: 12 %
Fat: 32.3 %
Carb: 0 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.4%)
Protein (21.6%)

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Black bear Bratwurst Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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