Calories in Kroger Bratworst

Serving size

230Calories

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How many calories should you eat?

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Amount Per 78 g
Calories	230 Kcal (963 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	980mg	41%
Total Carbs	3g	1%
Sugars	1g	4%
Protein	15g	30%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 78 g

Cal: 11.5 %
Fat: 26.2 %
Carb: 1 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.3%)
Fat (68%)
Protein (26.7%)

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Kroger Bratworst Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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