Calories in Heritage Branflakes

96Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Heritage Branflakes

Amount Per 30 g
Calories 96 Kcal (402 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 19g 6%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 96 calories

Let's Burn 96 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 30 g
  • Cal: 4.8 %
  • Fat: 1.5 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (8.9%)
  • Protein (15.8%)
Add your comment
User Reviews of branflakes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top