Calories in Winco Bran muffin

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Winco Bran muffin

Amount Per 1 muffin
Calories 220 Kcal (921 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 350mg 15%
Potassium 135mg 3%
Total Carbs 39g 13%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 0 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Fat (23.9%)
  • Protein (7.1%)
Add your comment
User Reviews of bran muffin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top