Calories in Sara Lee Bran muffin

410Calories
How many calories should you eat?
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Nutrition Facts Sara Lee Bran muffin

Amount Per 1 muffin
Calories 410 Kcal (1717 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 410mg 17%
Total Carbs 59g 20%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 113 g
  • Cal: 20.5 %
  • Fat: 23.1 %
  • Carb: 19.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (34.5%)
  • Protein (5.1%)
Sara Lee Bran muffin Good and Bad Points
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