Calories in Kellogg's Bran flakes box

120Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Bran flakes box

Amount Per 1 box
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 110mg 5%
Total Carbs 24g 8%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 40 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (20.6%)
  • Protein (6.1%)
Kellogg's Bran flakes box Good and Bad Points
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