Calories in Dia Bran cookies

226Calories
How many calories should you eat?
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Nutrition Facts Dia Bran cookies

Amount Per 50 g
Calories 226 Kcal (946 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Total Carbs 34g 11%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 226 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 50 g
  • Cal: 11.3 %
  • Fat: 12.3 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (32.7%)
  • Protein (5.5%)
Dia Bran cookies Good and Bad Points
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