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braised pork chops with cinnamon apples

Braised pork chops with cinnamon apples Calories

Calories in Super Suppers Braised pork chops with cinnamon apples

Serving size

500Calories

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How many calories should you eat?

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Amount Per 1 chop with cup apples
Calories	500 Kcal (2093 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Cholesterol	70mg	23%
Sodium	95mg	4%
Total Carbs	61g	20%
Sugars	35g	140%
Dietary Fiber	4g	16%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.7, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

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1.8 hour

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55 mins

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55 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 240 g

Cal: 25 %
Fat: 27.7 %
Carb: 20.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (31.8%)
Protein (20.4%)

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Super Suppers Braised pork chops with cinnamon apples Good and Bad Points

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