Calories in Whole Foods Market Braised local beef chili

530Calories
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Nutrition Facts Whole Foods Market Braised local beef chili

Amount Per 1 cup
Calories 530 Kcal (2219 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 340mg 14%
Total Carbs 65g 22%
Sugars 21g 84%
Dietary Fiber 7g 28%
Protein 18g 36%
Vitamin C 18mg 30%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 237 g
  • Cal: 26.5 %
  • Fat: 29.2 %
  • Carb: 21.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (34%)
  • Protein (14.3%)
Whole Foods Market Braised local beef chili Good and Bad Points
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