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Calories in Joy of Cooking Braised beef tips and egg noodles
220Calories
Amount Per 1 cup | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2.9g | 15% | |
Cholesterol | 75mg | 25% | |
Sodium | 650mg | 27% | |
Total Carbs | 24g | 8% | |
Sugars | 2.9g | 12% | |
Dietary Fiber | 0.9g | 4% | |
Protein | 17g | 34% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.2mg | 7% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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