Calories in Biggby Coffee Bragel sandwich, ham and cheese

430Calories
How many calories should you eat?
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Nutrition Facts Biggby Coffee Bragel sandwich, ham and cheese

Amount Per 1 serving
Calories 430 Kcal (1800 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 920mg 38%
Total Carbs 58g 19%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 100 g
  • Cal: 21.5 %
  • Fat: 20 %
  • Carb: 19.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (26.8%)
  • Protein (20.1%)
Biggby Coffee Bragel sandwich, ham and cheese Good and Bad Points
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