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boysenberry frozen yogurt - no sugar added - non fat

Boysenberry frozen yogurt - no sugar added - non fat Calories

Calories in Smart Cow Boysenberry frozen yogurt - no sugar added - non fat

Serving size

87Calories

All Smart Cow Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	87 Kcal (364 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	80mg	3%
Total Carbs	20g	7%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	0.6mg	1%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 87 calories

Let's Burn 87 Calories!

19 mins

Swimming, treading water, moderate effort
9 mins

Running, general
10 mins

Bicycling, general
24 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (87 calories) 118 g

Cal: 4.4 %
Fat: 0 %
Carb: 6.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87%)
Protein (13%)

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Smart Cow Boysenberry frozen yogurt - no sugar added - non fat Good and Bad Points

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