Bowtie pasta and meatballs junior meal Calories

Calories in Jasons Deli Bowtie pasta and meatballs junior meal

Serving size

206Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 11 oz
Calories	206 Kcal (862 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	197mg	66%
Potassium	123mg	3%
Total Carbs	23g	8%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin A	2.6mg	87%
Iron	2.2mg	12%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 206 calories

Let's Burn 206 Calories!

45 mins

Swimming, treading water, moderate effort
22 mins

Running, general
23 mins

Bicycling, general
57 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (206 calories) 312 g

Cal: 10.3 %
Fat: 13.8 %
Carb: 7.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44%)
Fat (38.8%)
Protein (17.2%)

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