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bowls asian style coconut lemongrass with chicken Organic Bistro Nutrition info

Calories in Organic Bistro Bowls asian style coconut lemongrass with chicken

Serving size

270Calories

All Organic Bistro Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	270 Kcal (1130 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3.5g	18%
Cholesterol	30mg	10%
Sodium	500mg	21%
Total Carbs	39g	13%
Sugars	12g	48%
Dietary Fiber	6g	24%
Protein	18g	36%
Vitamin C	26.3mg	44%
Vitamin A	2.7mg	90%
Iron	2.3mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 262 g

Cal: 13.5 %
Fat: 7.7 %
Carb: 13 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (16.5%)
Protein (26.4%)

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