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bowl - spicy steak, brown rice, black beans, pico, wild salsa, sauce, lettuce

Bowl - spicy steak, brown rice, black beans, pico, wild salsa, sauce, lettuce Calories

Calories in Hot Head Bowl - spicy steak, brown rice, black beans, pico, wild salsa, sauce, lettuce

Serving size

593Calories

All Hot Head Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	593 Kcal (2483 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	4g	20%
Cholesterol	79mg	26%
Sodium	1990mg	83%
Total Carbs	73g	24%
Dietary Fiber	7g	28%
Protein	36g	72%
Iron	6.5mg	36%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 593 calories

Let's Burn 593 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (593 calories) 240 g

Cal: 29.7 %
Fat: 30.8 %
Carb: 24.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (29.2%)
Protein (23.4%)

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