Calories in Taco Mac Bowl of chicken tortilla soup

190Calories
How many calories should you eat?
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Nutrition Facts Taco Mac Bowl of chicken tortilla soup

Amount Per 1 bowl
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 25mg 8%
Sodium 870mg 36%
Total Carbs 23g 8%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 473.2 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 7.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (30.4%)
  • Protein (25.1%)
Taco Mac Bowl of chicken tortilla soup Good and Bad Points
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