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bourbon glazed pork chops and peaches

Bourbon glazed pork chops and peaches Calories

Calories in Cooking Light Bourbon glazed pork chops and peaches

Serving size

308Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	308 Kcal (1290 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Potassium	720mg	15%
Total Carbs	24g	8%
Sugars	16g	64%
Dietary Fiber	10g	40%
Protein	19g	38%
Vitamin C	7.8mg	13%
Iron	4mg	22%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 308 calories

Let's Burn 308 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (308 calories) 113 g

Cal: 15.4 %
Fat: 23.1 %
Carb: 8 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.3%)
Fat (44%)
Protein (24.8%)

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Cooking Light Bourbon glazed pork chops and peaches Good and Bad Points

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