Calories in Eddingtons Boundary waters wild rice
254Calories
Amount Per 1 cup | |||
Calories | 254 Kcal (1063 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 36mg | 12% | |
Sodium | 47mg | 2% | |
Dietary Fiber | 1.5g | 6% | |
Protein | 6g | 12% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.5mg | 14% | |
Calcium | 90mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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