Calories in Eddingtons Boundary waters wild rice

254Calories
How many calories should you eat?
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Nutrition Facts Eddingtons Boundary waters wild rice

Amount Per 1 cup
Calories 254 Kcal (1063 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Sodium 47mg 2%
Dietary Fiber 1.5g 6%
Protein 6g 12%
Vitamin C 18mg 30%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 237 g
  • Cal: 12.7 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (85.7%)
  • Protein (14.3%)
Eddingtons Boundary waters wild rice Good and Bad Points
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