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boulder veggie bowl regular

Calories in Tokyo Joes Boulder veggie bowl regular

Serving size

543Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	543 Kcal (2273 kJ)
Calories from fat	78.3 Kcal
		% Daily Value*
Total Fat	8.7g	13%
Total Carbs	96g	32%
Protein	18.2g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 543 calories

Let's Burn 543 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (543 calories) 240 g

Cal: 27.2 %
Fat: 13.4 %
Carb: 32 %
Prot: 36.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.5%)
Fat (15.1%)
Protein (13.4%)

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