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boulder bowl with white chicken (no tofu) and green curry sauce

Boulder bowl with white chicken (no tofu) and green curry sauce Calories

Calories in Tokyo Joes Boulder bowl with white chicken (no tofu) and green curry sauce

Serving size

573Calories

Full Tokyo Joes Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 1 bowl
Calories	573 Kcal (2399 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	11g	55%
Sodium	469mg	20%
Total Carbs	67g	22%
Dietary Fiber	8g	32%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 573 calories

Let's Burn 573 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (573 calories) 240 g

Cal: 28.7 %
Fat: 26.2 %
Carb: 22.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.8%)
Fat (27.3%)
Protein (25%)

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Tokyo Joes Boulder bowl with white chicken (no tofu) and green curry sauce Good and Bad Points

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