Calories in Specialtys Cafe & Bakery Boston clam chowder side

434Calories
How many calories should you eat?
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Nutrition Facts Specialtys Cafe & Bakery Boston clam chowder side

Amount Per 1 cup
Calories 434 Kcal (1817 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 434mg 145%
Total Carbs 51g 17%
Dietary Fiber 7g 28%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (434 calories) 237 g
  • Cal: 21.7 %
  • Fat: 21.5 %
  • Carb: 17 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (28.5%)
  • Protein (25.3%)
Specialtys Cafe & Bakery Boston clam chowder side Good and Bad Points
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