Calories in Manhattan Bagel Boston clam chowder

Serving size

360Calories

Full Manhattan Bagel Menu Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	360 Kcal (1507 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	1700mg	71%
Total Carbs	40g	13%
Sugars	12g	48%
Dietary Fiber	1g	4%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 453.6 g

Cal: 18 %
Fat: 26.2 %
Carb: 13.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (40.6%)
Protein (17%)

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Manhattan Bagel Boston clam chowder Good and Bad Points

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