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boneless wings, louisiana rub

Calories in Wingstop Boneless wings, louisiana rub

Serving size

190Calories

Full Wingstop Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	190 Kcal (795 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	700mg	29%
Total Carbs	12g	4%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 59.2 g

Cal: 9.5 %
Fat: 16.9 %
Carb: 4 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.1%)
Fat (51.8%)
Protein (23%)

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Wingstop Boneless wings, louisiana rub Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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