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Calories in Boars Head Boneless smoked ham with natural juices, sweet slice

100Calories
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Nutrition Facts Boars Head Boneless smoked ham with natural juices, sweet slice

Amount Per 9 oz
Calories 100 Kcal (419 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 780mg 33%
Total Carbs 1g 0%
Protein 15g 30%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 85 g
  • Cal: 5 %
  • Fat: 5.4 %
  • Carb: 0.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (36%)
  • Protein (60%)

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