Calories in Ralphs Boneless skinless chicken tenderloins

100Calories
How many calories should you eat?
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Nutrition Facts Ralphs Boneless skinless chicken tenderloins

Amount Per 2 pieces
Calories 100 Kcal (419 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 70mg 23%
Sodium 170mg 7%
Protein 24g 48%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 124 g
  • Cal: 5 %
  • Fat: 0.8 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.6%)
  • Protein (91.4%)
Ralphs Boneless skinless chicken tenderloins Good and Bad Points
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