Boneless pork tenderloin 100 natural Calories

Calories in Tyson Boneless pork tenderloin 100 natural

Serving size

325Calories

All Tyson Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	325 Kcal (1361 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1g	5%
Cholesterol	3mg	1%
Potassium	47mg	1%
Total Carbs	40g	13%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	16g	32%
Vitamin C	2.4mg	4%
Vitamin A	0.6mg	20%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 113 g

Cal: 16.3 %
Fat: 18.5 %
Carb: 13.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (32.5%)
Protein (19.3%)

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