Calories in Schwans Boneless pork lion chops

Serving size

200Calories

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How many calories should you eat?

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Amount Per 1 chop
Calories	200 Kcal (837 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	90mg	30%
Sodium	740mg	31%
Protein	31g	62%
Vitamin C	1.2mg	2%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 170 g

Cal: 10 %
Fat: 10.8 %
Carb: 0 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (33.7%)
Protein (66.3%)

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