Calories in Horizon Boneless pork chop

141Calories
How many calories should you eat?
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Nutrition Facts Horizon Boneless pork chop

Amount Per 3 oz
Calories 141 Kcal (590 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 79mg 26%
Sodium 57mg 2%
Protein 25g 50%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 141 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 85 g
  • Cal: 7.1 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (26.5%)
  • Protein (73.5%)
Horizon Boneless pork chop Good and Bad Points
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