Calories in Honey Baked Ham Company Boneless Ham

130Calories
How many calories should you eat?
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Nutrition Facts Honey Baked Ham Company Boneless Ham

Amount Per 3 oz
Calories 130 Kcal (544 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 40mg 13%
Sodium 1170mg 49%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 85.05 g
  • Cal: 6.5 %
  • Fat: 6.9 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.8%)
  • Protein (60.2%)
Honey Baked Ham Company Boneless Ham Good and Bad Points
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