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boneless chicken wingz oriental style teriyaki appetizers and snacks

Boneless chicken wingz oriental style teriyaki appetizers and snacks Calories

Calories in Schwans Boneless chicken wingz oriental style teriyaki appetizers and snacks

Serving size

250Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 16 pieces
Calories	250 Kcal (1047 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3.5g	18%
Cholesterol	20mg	7%
Sodium	400mg	17%
Total Carbs	22g	7%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 91 g

Cal: 12.5 %
Fat: 21.5 %
Carb: 7.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (50.4%)
Protein (14.4%)

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Schwans Boneless chicken wingz oriental style teriyaki appetizers and snacks Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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