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bonanza triple-layer dipped whey protein oat bar peanut butter

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bonanza triple-layer dipped whey protein oat bar peanut butter Designer Whey Nutrition info

Calories in Designer Whey Bonanza triple-layer dipped whey protein oat bar peanut butter

Serving size

500Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	500 Kcal (2093 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	270mg	11%
Total Carbs	60g	20%
Sugars	18g	72%
Dietary Fiber	7g	28%
Protein	30g	60%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 120 g

Cal: 25 %
Fat: 24.6 %
Carb: 20 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (28.6%)
Protein (23.8%)

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