Calories in Alpina Bon yurt choco kripis

220Calories
How many calories should you eat?
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Nutrition Facts Alpina Bon yurt choco kripis

Amount Per 1 vase
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Total Carbs 38g 13%
Sugars 22g 88%
Protein 5g 10%
Vitamin C 18mg 30%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 30 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (20.7%)
  • Protein (9.2%)
Alpina Bon yurt choco kripis Good and Bad Points
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