Calories in Laughing Planet Bollywood bowl

330Calories
How many calories should you eat?
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Nutrition Facts Laughing Planet Bollywood bowl

Amount Per 1 bowl
Calories 330 Kcal (1382 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 880mg 37%
Total Carbs 41g 14%
Sugars 20g 80%
Dietary Fiber 7g 28%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 30 g
  • Cal: 16.5 %
  • Fat: 13.8 %
  • Carb: 13.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (23.5%)
  • Protein (29%)
Laughing Planet Bollywood bowl Good and Bad Points
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