Calories in Dia Bolacha maria

129Calories
How many calories should you eat?
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Nutrition Facts Dia Bolacha maria

Amount Per 6 bolachas
Calories 129 Kcal (540 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 9mg 0%
Total Carbs 23g 8%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 129 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 29.4 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (21.3%)
  • Protein (6.3%)
Dia Bolacha maria Good and Bad Points
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