Calories in Whole Foods Market Bok choy 1/2 head

50Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Bok choy 1/2 head

Amount Per 0.5 head raw
Calories 50 Kcal (209 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 270mg 11%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 240mg 400%
Vitamin A 7.5mg 250%
Iron 3mg 17%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 840 g
  • Cal: 2.5 %
  • Fat: 1.5 %
  • Carb: 3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (13%)
  • Protein (34.8%)
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